What is unwanted loneliness? Loneliness has to do with the social and emotional and can occur in young people, adults, and the elderly. The human being needs the 4 engines to be happy: COMMUNICATION, AFFECTION, RECOGNITION, and PROTECTION. These pillars are cultivated from the School of Intelligence from oneself, with PERSONAL CONSCIENCE, and from the relationship with others, which is SOCIAL CONSCIENCE. It is also the inability to express opinions or feelings. Many times we are lost without reference points. As being social we need to feel good through our relationship with others. The loss of someone is "irreplaceable but not irreparable", for this, from the School we help you to know how to manage the different stages of grief. It is not the same to be alone as to feel alone. What kinds of loneliness are there? Social Loneliness: Lack of friends and healthy and non-toxic interpersonal relationships that we help you to establish at School. Social obligations, long hours of work, stress, crisis are situations that lead us to this unwanted loneliness. We are captivating our nature and ceasing to be social beings to become technological beings. Family loneliness: when we have a lack of family support and we do not take care of the family as a necessary value and that from the School of Intelligence we promote through the "pillars of the family", such as Communication, being assertive, conflict resolution, affection and that ability to give good criticism and congratulations. Conjugal loneliness: The absence of feelings of love in the couple, due to the ignorance of the emotions that we have to use, such as fear, sadness, anger, disgust, surprise, and joy. The School provides you with different strategies so that love, respect, understanding, acceptance, and forgiveness are the pillars of a lasting relationship. Existential Loneliness: When we have lost the meaning of life, and we have no reason for it. In-School of Intelligence you will learn strategies to discover the meaning of life and its construction. Loneliness is like poverty "Something that many people are ashamed of and do not dare to confess." What are the consequences of unwanted loneliness? From depression to suicide, cardiovascular diseases, obesity, hypertension, cancer, arthritis, Alzheimer's, falls, and broken bones. Loneliness affects the health and quality of life of the elderly, and therefore is a risk factor for depression and mortality; it is also one of the causes of major physical falls that leads to broken bones and arthritis. It will also lead to financial problems and impact on food and hygiene. Unwanted loneliness depends on the quality and quantity of relationships and affection. From the School of Intelligence, we provide, through emotional and social intelligence, strategies that will facilitate that lasting and healthy aging; We help people to enhance their self-esteem, in addition to knowing how to manage failure and knowing how to get out of the obsession of security, learning to live in a state of uncertainty, which helps to mature, in addition to learning to value and accept oneself. Unwanted loneliness makes you sick, that is why we provide you with resources to be an active, positive, and creative person while having a healthier and longer life. What situations lead the elderly to this unwanted loneliness?
What causes lead to loneliness?
Be accommodating at any cost According to "Adelaide Naturopath", Often we believe that the cause of loneliness is in others and not in himself: he endorses his problems on others and creates a feeling of guilt from his resentment, and also hides behind all this a lot of pride and arrogance. All this is created by anger, resentment, resentment, and frustration that leads the person to selfishness and abandonment for others, therefore it is important to overcome the past. For all of the above, the School facilitates strategies and techniques of grief, how to be interdependent, how to be socially a solution in the family and in society, and also to enhance self-esteem through the construction of a life purpose. In addition, the elderly are especially sensitive to disaffection, for which we provide resources to manage harmful feelings such as the proper use of emotions. How to diagnose unwanted loneliness?
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